Tuesday, February 28, 2012

Do what you feel...


Noir Nouar




Do what you feel in your heart to be right--for you'll be criticized anyway. - Eleanor Roosevelt

Monday, February 27, 2012

Let the fat fall where it may...



Hilda by Duane Bryers




"Though a heavy weight may be the result of imprudent lifestyle habits or underlying disease in some individuals, there are also many large people who eat sensibly, exercise regularly, and have excellent health readings--and many thin people who don't. Regardless, a low weight--or healthy lifestyle habits--shouldn't be a requisite for respect...

Let's switch our emphasis to encouraging health-promoting behaviors for all, and let the fat fall where it may. Everyone, fat and thin, can reduce their risk for health problems by making good lifestyle choices. It's time for a new peace movement: one that supports people in developing healthy lifestyle habits, regardless of their size. It's called Health at Every Size." - Dr. Linda Bacon (from Health at Every Size: The Surprising Truth About Your Weight)

(Dr. Bacon has multi-disciplinary training, including graduate degrees in physiology (specializing in nutrition), psychology, and exercise science. She is committed to educating people on the scientific evidence that underlies our understanding of weight.)

Monday, February 20, 2012

Your vision...

Retrieved from here
“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” - Carl Jung



Sunday, February 5, 2012

We do not believe...

by benjirolee 
“We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.”
— E.E. Cummings

Thursday, February 2, 2012

Be happy...


Marie Sena


  "The most important thing is to enjoy your life - to be happy - it's all that matters. " - Audrey Hepburn